When I quit my job as a professional dancer, I found myself gaining weight and feeling lost. I tried everything—popular diets, running regularly (which I hated), and forcing myself to eat more veggies even though I didn’t enjoy them. Nothing worked. I felt tired, frustrated, and insecure. My clothes didn’t fit, and I constantly felt uncomfortable in my own skin. So, I quit—over and over again.

Then, in the fall of 2018, everything changed. I went on a trip to Italy with my boyfriend and friends, and it was a wake-up call. My clothes felt tight, and I was self-conscious the entire time. I felt embarrassed standing next to fit, beautiful women. I didn’t even want to leave my boyfriend unattended because of how insecure I was. Seeing old friends who noticed how much I’d changed only made me feel worse. I knew I couldn’t keep living like this—hiding, feeling ashamed, and letting my insecurities dictate my life.

That’s when I decided to take serious action. I dug deep into research and realized I wasn’t the problem—I was just misinformed. There was nothing “wrong” with me,I just needed to make sustainable changes. The breakthrough came when I joined a health coaching program and connected with women facing the same struggles. I finally felt understood, supported, and accountable. That was the beginning of my healing journey.

Today, I’m proud to say I’ve found balance. I know what to eat, when to eat, and how to enjoy food without guilt. I’ve developed a healthy relationship with food and my body, and I’ve learned to listen to what it truly needs. I’ve transformed my life, and now I help other busy professional women do the same.

If you’re tired of feeling stuck, frustrated, and insecure, I want you to know you don’t have to go through it alone. You deserve to feel confident, energized, and in control. Let’s take that first step , CLICK the button below to access the free training I’ve put together for YOU, and let’s start your journey to balance and confidence. You can do this, and I’m here to help.